Last month I went on an amazing trip to Napa Valley with a group of other nutritionists and bloggers arranged by the California Prune Board (CPB). It was such a wonderful experience as we [...]
Dive into the delightful fusion of flavors with these PB&J Chocolate Cups, a creative twist on the classic peanut butter and jelly, enveloped in a rich, homemade chocolate shell. Perfect as a sweet [...]
Galettes are among my top favorite desserts to make since they're so quick and easy to prepare. They're also very versatile since you can use many different fruits for the filling. I made this gluten-free peach [...]
Get ready to treat yourself to these homemade Salted Chocolate Caramels! They're a fun and easy way to satisfy your sweet tooth with a healthier twist. Think creamy date caramel wrapped in rich [...]
Have you ever had Nanaimo bars? This iconic Canadian dessert comes straight from the heart of Nanaimo, B.C. It's a no-bake treat consisting of three layers: a coconut crumb base, a custard butter icing in the middle, and a layer [...]
It's scorching hot here, so I've been experimenting with lots of different dairy-free and vegan ice creams lately like this Pistachio Rose Cardamom, Matcha Chocolate Chip, Strawberry Rhubarb, Saffron Rosewater, etc. It was about time [...]
I made this decadent vegan and gluten-free sweet potato chocolate tart for my niece's birthday last weekend and it was a huge hit with the whole family. I asked everyone if they could tell [...]
It's been a hot summer in Vancouver and all I've been craving lately is fruits, salads, smoothies, and frozen treats! I had just finished making a batch of my Greek-style coconut yogurt when [...]
Summer is in full force and even though we're not experiencing a heat wave as severe as the East Coast, it's still too hot to function without loads of juicy fruits and popsicles [...]
It's blueberry season in our corner of the world, so I've been stuffing my face with fresh local blueberries and adding them to anything possible! One of my favorite ways to have blueberries [...]
