This post is sponsored by The Healthy Fish. The opinions are completely my own based on my experience. Can you believe Christmas is right around the corner? Holidays can be a time for [...]
Just in time for American Thanksgiving, I'm bringing you a healthy take on one of the staple side dishes, green bean casserole. To be honest, I was never a fan of this dish [...]
One of my go-to side dishes this time of year is this maple granola sweet potato casserole that can double as dessert! It's a delicious, healthified version of the traditional sweet potato casserole, [...]
Traveling is my biggest passion in life, after nutrition and healthy food. However, since both my husband and I run our own businesses and work crazy hours, we can't take that much time [...]
This savory pumpkin hummus is a delicious and creamy alternative to the traditional version inspired by seasonal ingredients and flavors. It makes the perfect high-protein and nutrient-dense snack or side dish that happens [...]
This Chocolate Pumpkin Rawnola is a no-bake 5-minute recipe, perfect for your fall breakfasts or snacks. It's nut-free, grain-free, gluten-free, oil-free, vegan, and can be easily customized. I'm so excited to share [...]
I've recently discovered cassava flour and it's quickly becoming a favorite for gluten-free and grain-free baking. I had only used it once before to make pistachio scones (which were incredibly delicious and a [...]
I've decided to remake and reshoot some of my older recipes and this Pumpkin Mousse Cake was one of the first recipes that came to mind. Mainly because it's fall and pumpkin season; [...]
Fresh figs are one of my all-time favorite fruits, tied with persimmons and white mulberries. Unfortunately, they're not so easy to find here in Vancouver, and when you do see them in select [...]
I saw a bag of green banana flour at the supermarket a while back and bought it out of curiosity. I found it recently sitting at the back of the fridge and realized [...]
