Breakfast

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My Epic 1-Day Cleanse That Yields Awesome Results

By | 2017-03-28T10:40:04+00:00 February 27th, 2017|Categories: Breakfast, Drinks/Smoothies, Main, Salads, Snacks, Soups|

If you’ve been feeling bloated, then you know more than anyone that you need to cleanse the junk from your body. It’s not always easy picking which path to take to get the results you want. But, I’ve made it super easy for you with my Epic 1-Day Cleanse. I don’t believe in deprivation, so [...]

Vegan Toast Toppers 6 Ways

By | 2017-02-07T10:13:16+00:00 February 6th, 2017|Categories: Breakfast, Brunch, Snacks|

As much as I love bread and toast, I don't eat it often anymore unless it's made with sprouted whole grains or real sourdough (fermented 48 hours or longer), and now I'm going to explain to you why. Grains, nuts, seeds, and legumes are naturally shielded with antinutrients - such as phytic acid and enzyme inhibitors - to protect [...]

Warm Raspberry Buckwheat Smoothie (V,GF)

By | 2017-01-31T08:22:32+00:00 January 31st, 2017|Categories: Breakfast, Brunch, Drinks/Smoothies, Snacks|

Buckwheat smoothies are one my favorite foods to have for breakfast and when I realized I didn't have a recipe for them on the blog yet, I knew that had to change ASAP! Despite the name, buckwheat is not related to wheat, nor is it a cereal grain. But rather a fruit seed related to the [...]

Caraway Buckwheat Bread (V/GF)

By | 2017-01-08T12:50:09+00:00 December 23rd, 2016|Categories: Breakfast, Brunch, Main, Snacks|

I love buckwheat bread thanks to its deep nutty flavor. Unfortunately though, I haven't been able to find a good brand that has a clean list of ingredients without ten lines of additives, preservatives, and different names for sugar! So when I came across this simple recipe by the Healthy Chef, I knew I had to make [...]

Fermented Carrot Cake Oats (V/GF)

By | 2017-01-25T12:28:40+00:00 December 23rd, 2016|Categories: Breakfast, Brunch, Desserts, Snacks|

If you've been following my Instagram page for a while, you probably know how obsessed I am with green smoothies. That being said, I have to say I'm a big proponent of eating according to seasons. So during fall and winter, I try to reduce my smoothie intake and include more warming and hearty dishes like oatmeal [...]

Golden Quinoa Porridge (V/GF)

By | 2017-01-10T13:01:45+00:00 December 23rd, 2016|Categories: Breakfast, Brunch, Desserts|

As we move toward the colder months of the year, my body asks for more and more warming dishes, especially in the morning for breakfast. The recipe I'm going to share with you today is one of my clients and my own favorites, not only because of its aromatic spices and the sweet delicious taste, but also [...]

4-Ingredient Red Velvet Pancakes with Creamy Cashew Cheese Sauce (V/GF)

By | 2017-01-12T16:49:37+00:00 December 23rd, 2016|Categories: Breakfast, Brunch, Desserts|

Nothing says weekend better than a tall stack of warm and fluffy pancakes. Are you with me on that? As much as I love to have pancakes every day, they do take quite some time to prepare, so they are usually a weekend affair at our place. I have been trying to simplify this process, however, [...]

Saffron Rosewater Chia Pudding with Warm Apple Compote

By | 2017-01-12T16:36:44+00:00 December 23rd, 2016|Categories: Breakfast, Brunch, Desserts, Snacks|

My blender has been out for repair since last week, which means no smoothies, and lots of chia pudding for breakfast these past few days. After trying out my classic flavors, which are vanilla, chocolate, and matcha, I decided to play around and whip up with something fun and different. I thought to myself why [...]

Matcha Protein Pancakes (V/GF)

By | 2017-03-02T19:35:28+00:00 December 22nd, 2016|Categories: Breakfast, Brunch|

Happy St. Patrick's day! What better way to start this day or any day really than with some yummy green pancakes?! I made green pancakes last year as well, but this time around I tried to simplify the recipe, using as few ingredients as possible. I used the same 3-ingredient vegan and gluten-free recipe I had shared with [...]

3-Ingredient Healthy French Toast

By | 2017-03-02T19:29:41+00:00 December 22nd, 2016|Categories: Breakfast, Brunch|

Valentine's weekend is coming up and if you are looking for a delicious and fancy-looking breakfast recipe to impress your loved one(s), no need to look any further! French toast is one of my go-to menu items when I want to make something special for my hubby or when I am hosting a brunch party for family or friends. The [...]