This Chocolate Pumpkin Rawnola is a no-bake 5-minute recipe, perfect for your fall breakfasts or snacks. It's nut-free, grain-free, gluten-free, oil-free, vegan, and can be easily customized. I'm so excited to share [...]
Fresh figs are one of my all-time favorite fruits, tied with persimmons and white mulberries. Unfortunately, they're not so easy to find here in Vancouver, and when you do see them in select [...]
Last month I went on an amazing trip to Napa Valley with a group of other nutritionists and bloggers arranged by the California Prune Board (CPB). It was such a wonderful experience as we [...]
Get ready to treat yourself to these homemade Salted Chocolate Caramels! They're a fun and easy way to satisfy your sweet tooth with a healthier twist. Think creamy date caramel wrapped in rich [...]
Have you ever had Nanaimo bars? This iconic Canadian dessert comes straight from the heart of Nanaimo, B.C. It's a no-bake treat consisting of three layers: a coconut crumb base, a custard butter icing in the middle, and a layer [...]
I made this decadent vegan and gluten-free sweet potato chocolate tart for my niece's birthday last weekend and it was a huge hit with the whole family. I asked everyone if they could tell [...]
Make your own fresh dairy-free and vegan homemade sesame mylk in less than 15 minutes using 3 simple ingredients. The turn the leftover pulp into delicious no-bake sesame fig bliss balls. Have [...]
This past week I've been strangely attracted to purple foods! So when thinking about whipping up a dessert, I immediately thought about including blueberries. I used simple ingredients I had on hand, such [...]
This matcha lime vegan cheesecake with a grain-free pistachio crust has got to be on my list of top 3 favorite desserts of all time! I would describe it as airy, fluffy, creamy, [...]
This Raspberry Chia Cheesecake is a delightful, healthy dessert made with dairy-free, gluten-free, and refined sugar-free ingredients. It requires no baking and is very simple to prepare. Visually stunning and irresistibly delicious, it's sure [...]
