Drinks/Smoothies

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Blueberry Maca Smoothie Bowl

By | 2017-01-12T17:06:05+00:00 December 23rd, 2016|Categories: Drinks/Smoothies|

I like to jazz up my smoothies from time to time by serving them in a bowl, sprinkled with a variety of delicious toppings. Here I have a blueberry maca smoothie bowl topped with more blueberries, raw pumpkin seeds, chia seeds, hemp seeds, coconut flakes and goji berries. For the smoothie I blended blueberries with Greek yogurt, [...]

Quick, Healthy & Delicious Breakfast Recipe On-The-Go

By | 2017-01-13T16:39:43+00:00 December 23rd, 2016|Categories: Drinks/Smoothies|

I love to start the day with a thick, creamy and delicious green smoothie! It fuels me up with energy and keeps me going till noon without getting hungry. And it's not just me! I hear that from my clients ALL the time. Not only would a nutrient-packed smoothie make you glow from the inside out, [...]

Spring Detox Smoothie/Chia Parfait

By | 2017-03-28T12:08:29+00:00 December 22nd, 2016|Categories: Drinks/Smoothies|

This Spring Detox Smoothie/Chia Parfait is the perfect way to reset your digestive system and support your liver into disposing of all the impurities and toxins. Filled with detoxifying and anti-inflammatory ingredients such as bitter greens, lemon, ginger, turmeric, avocado, blueberries and chia seeds, this delicious smoothie will make you glow from the inside out. But don't [...]

How to Make Your Own Homemade Almond Milk

By | 2017-03-29T17:51:51+00:00 December 20th, 2016|Categories: Drinks/Smoothies|

Homemade almond milk is very easy to make, really! It takes less than 10-15 minutes and all you need is a cup of almonds, a blender, and a nut milk bag. It tastes unbelievably delicious (nothing like the store-bought ones) and better yet doesn't include all the nasty additives such as carrageenan, vitamin A palmitate, [...]

Matcha Tea Latte

By | 2017-02-02T10:58:39+00:00 December 20th, 2016|Categories: Drinks/Smoothies|

If you haven't tried matcha before, I highly suggest that you do! Matcha is an antioxidant powerhouse, an energy booster, calorie burner and great for detox due to its high chlorophyll content. One glass of matcha is equivalent to 10 glasses of green tea in terms of nutritional value and antioxidant content since matcha drinkers ingest the [...]