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Coconut Flour Pancakes

Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Breakfast, brunch
Cuisine: American
Servings: 1
Author: Mitra @Nutriholist

Ingredients

  • 2 eggs
  • 1/2 banana , ripe
  • 1/4 cup coconut flour
  • 1/4 cup dairy-free milk (I used coconut)
  • 1/2 teaspoon cinnamon
  • 1 teaspoon vanilla extract (or 1/2 teaspoon vanilla bean powder)
  • 1-2 teaspoon coconut oil , for cooking

Instructions

  • Whisk the eggs in a medium-sized bowl, then add the banana, mash it with a fork, and mix with the eggs.
  • Mix in the coconut flour, dairy-free milk, cinnamon, and vanilla. Stir some more to fully combine. Add 1-2 tbsp more coconut flour if the mixture is too runny (this can happen based on the type of milk you're using).
  • Heat a large non-stick pan over medium-low. Add little bit of coconut oil once the pan is hot. Scoop the batter onto the pan (about1/4 cup for each pancake) and cook for 3-4 minutes until edges firm up and you see bubbles on top. Then flip and cook for another minute or two until golden brown.
  • Repeat the process until all the batter is used up (I usually get 5-6 pancakes). You may need to reduce the heat as the pan gets hotter.
  • Serve with berries, figs, coconut flakes, tahini, nuts, seeds, or this delectable Raw Chocolate Caramel Sauce.

Notes

NOTE: Make sure not to substitute the coconut flour in the recipe. If you want to use almond, buckwheat, or other gluten-free flours, you can try my other pancakes recipes linked above.