Lactation Green Smoothie Parfait

These Lactation Green Smoothie Parfaits have been on rotation over here and for a good reason! They’re delicious, loaded with nutrients, and contain ingredients that are known to promote breast milk production.  Ever since having my baby 3 months ago, I’ve been doing everything I can to increase my milk supply. Some things haven’t worked […]

Homemade 2-Ingredient Coconut Yogurt (Dairy-free, Vegan)

A spoonful of homemade coconut yogurt scooped out of a glass jar

Perfect your dairy-free coconut yogurt with this simple 2-ingredient recipe! By using coconut cream and high-quality probiotics, you can achieve a thick, tangy yogurt without any unwanted additives. Enjoy it on its own or as a base for smoothies and parfaits. I’ve been experimenting with making my own dairy-free coconut yogurt for a while now […]

JOIN THE PRIVATE COACHING WAITLIST

Limited spots for those ready to commit. Join now to get first access when a spot opens up.