No-Bake Pecan Pie (Vegan, Gluten-free)

  This no-bake pecan pie is a delicious and healthy alternative to the traditional version that’s free from refined sugar, dairy, eggs, gluten, and grains. It’s made with only 4 wholesome ingredients, it’s super simple and fool-proof with no baking involved. You can prepare it ahead of time and store in the fridge to serve […]

Chocolate Peanut Butter Cups

Made another batch of peanut butter last week, so these Raw Chocolate PB Cups were inevitable of course! All you chocolate-lovers out there, if you haven’t tried making your own chocolate, you’re missing out BIG time!!! It might sound complicated, but it’s the easiest thing ever, I promise! You only need raw cacao powder, unrefined […]

Vegan Persian Saffron Ice Cream

This vegan Persian saffron ice cream is a wonderfully healthy and delicious alternative to traditional ice cream. Made with only five simple ingredients, it’s easy to make and perfect for those with dietary restrictions. Saffron and rose water add a unique floral aroma and flavor that is complemented by crunchy pistachios, making it one memorable […]

Cauliflower Walnut Brownies (Vegan, Gluten-free)

These melt-in-your-mouth Cauliflower Walnut Brownies will blow your mind! They’re soft and fudgy inside thanks to the steamed cauliflower, with absolutely NO vegetable aftertaste. They’re vegan, gluten-free, and the most delicious way to get an extra serving of veggies!   Cauliflower is one of my most favorite vegetables. I used to hate it growing up […]

Chocolate-Covered Salted Caramels (V, GF, NF Option)

Whip up a batch of these quick and easy Chocolate-Covered Salted Caramels for a treat that’s as fun to make as it is to eat! These vegan-friendly delights, made with Medjool dates and a rich chocolate coating, are the perfect blend of sweet, salty, and utterly scrumptious. These Chocolate-Covered Salted Caramels are one of my […]

Spring Detox Smoothie/Chia Parfait

This Spring Detox Smoothie/Chia Parfait is the perfect way to reset your digestive system and support your liver into disposing of all the impurities and toxins. Filled with detoxifying and anti-inflammatory ingredients such as bitter greens, lemon, ginger, turmeric, avocado, blueberries and chia seeds, this delicious smoothie will make you glow from the inside out. But don’t […]

8 “Foods” Nutritionists Won’t Eat

You might have heard me talking about how I go by the 80/20 rule. The idea is eating clean at least 80% of the time, but not obsessing over every single thing you eat when you’re dining out with friends or traveling. There is a fine line between living healthfully and developing an eating disorder known […]

Zoodles with Pesto Avocado Sauce (Vegan, Gluten-free)

I love eating lighter dishes during spring and summer time, and zucchini noodles-aka zoodles with pesto avocado sauce are up there on my list of go-to’s for a light and delicious meal. With a delicate flavor and creamy texture, they make such a wonderful substitute for regular wheat-based noodles. The fact that my husband loves spaghetti made with zoodles […]

Orange Fennel Salad with Citrus Vinaigrette

If you are planning a dinner party and want to impress your guests with a beautiful, yet super simple starter salad or side dish, the good news is that you don’t have to look any further! This light, colorful and crunchy salad is based on a recipe by FoodieCrush. I changed it up a bit and decided to […]

Top 4 Ingredients to Avoid on Food Labels

  Since you are here on my blog, reading this article, I’m pretty sure you are doing your best to stay healthy and eat well. While we all know it is best to enjoy a diet rich in real, wholesome and unprocessed foods, it is nearly impossible to steer clear of packaged products 100% of the […]

JOIN THE PRIVATE COACHING WAITLIST

Limited spots for those ready to commit. Join now to get first access when a spot opens up.