Blog 2017-01-04T12:39:12+00:00
2205, 2017

Chocolate Buckwheat Smoothie Bowls

Categories: Breakfast, Brunch, Desserts, Drinks/Smoothies, Snacks|

This thick and creamy chocolate buckwheat smoothie is one of my favorite go-to's every time I'm looking for a luscious filling breakfast. It's perfect for those days when you're on the road or away from [...]

1605, 2017

3 Tips to Next Level Smoothies + Zesty Mango Carrot Smoothie

Categories: Drinks/Smoothies, Educational|

Smoothies have been a significant part of my life for the past 5-6 years. They are my go-to breakfast, post-workout snack, and sometimes even dinner when I'm in a rush or too tired to make [...]

305, 2017

Coconut Chia Parfait with Strawberry Mango Ice Cream (Dairy-free,Vegan)

Categories: Breakfast, Brunch, Desserts, Snacks|

As mentioned in one of my recent posts, I've been trying to add more chia pudding recipes to the blog, simply because they're delicious and fun to whip up, not to mention quick, easy, and [...]

205, 2017

5 Tips for Better Sleep + Golden Spiced Milk (Dairy-free,Vegan)

Categories: Drinks/Smoothies, Educational|

I'm sure you've heard that getting a good night's sleep is one of the key components of good health. During sleep, your body is working to support healthy brain function and maintain your physical [...]

2702, 2017

My Epic 1-Day Cleanse That Yields Awesome Results

Categories: Breakfast, Drinks/Smoothies, Main, Salads, Snacks, Soups|

If you’ve been feeling bloated, then you know more than anyone that you need to cleanse the junk from your body. It’s not always easy picking which path to take to get the results [...]