Mitra @Nutriholist

Home/Mitra @Nutriholist
mm

About Mitra @Nutriholist

This author has not yet filled in any details.
So far Mitra @Nutriholist has created 122 blog entries.

Green Bean Mushroom Casserole with Crunchy Onion Topping (V,GF)

By | 2017-11-16T00:54:49+00:00 November 16th, 2017|Categories: Main|

It’s the holiday season and time for dinner parties! Unfortunately, for most of us that means feeling stuffed, bloated, and groggy not just the night of, but usually the day after as well! That’s why I decided to reinvent some of the classic holiday favorites and turn them into much healthier and lighter versions that [...]

Gluten-free Plum Cake

By | 2017-10-29T20:37:07+00:00 October 29th, 2017|Categories: Desserts|

If you're looking for a cake recipe that's gluten-free, quick, and easy, leaving you with very little mess in the kitchen, the good news is no need to look any further! This fruity cake is so light, moist, and delicious, it's become my new baked favorite. Besides the clean and minimal list of ingredients, what I love most about [...]

Chocolate Pumpkin Mousse Cake (Vegan,Gluten-free)

By | 2017-10-26T00:30:00+00:00 October 26th, 2017|Categories: Desserts|

It's fall and pumpkin recipes are everywhere. I love pumpkins and all different varieties of winter squash, so I just had to contribute lol. I wanted to bring you something a bit different than the classic pumpkin pie though, so here's a creamy and luscious chocolate pumpkin mousse cake for all the pumpkin AND chocolate lovers out [...]

P&P Cheesecake Tart (Plum & Prune) – Raw, Vegan, GF

By | 2017-10-17T21:34:46+00:00 October 18th, 2017|Categories: Desserts|

Using up the last plums of the season and some juicy prunes in a creamy decadent dessert--a marriage between a raw "cheesecake" and a tart! So I'm calling it "P&P cheesecake tart"! My husband suggested the name "P^2 Cheesecake Tart", but I guess that's a bit too... geeky?! ;) Whatever you may call it, this fruity melt-in-your-mouth [...]

Coconut Pumpkin Stoup (Stew/Soup)

By | 2017-10-16T09:24:20+00:00 October 16th, 2017|Categories: Main, Soups|

My favorite season, fall, is finally upon us and with it comes lots of rain and gloomy weather. That might be one of the reasons I love fall so much--besides the obvious beauty of nature-- cause you get to transition from raw meals and salads into cozy comfort foods, yaaay! Another reason is pumpkins! Even though they're available [...]

Mocha Nice Cream Shake (Vegan)

By | 2017-10-02T11:08:18+00:00 October 2nd, 2017|Categories: Breakfast, Desserts, Drinks/Smoothies, Frozen Treats|

Inspired by my recent trip to Italy, I set out to create a healthy affogato-like treat to snack on over the weekend. Affogato, meaning "drowned"  in Italian, is a coffee-based dessert that takes the form of a scoop of vanilla gelato "drowned" in a shot of hot espresso. Instead of a hot shot of espresso, I made a mocha shake using an instant [...]

Peaches & Cream + Matcha Kiwi Popsicles

By | 2017-09-05T10:47:26+00:00 September 4th, 2017|Categories: Desserts, Frozen Treats, Snacks|

Celebrating the final days of summer with some more delicious fruity popsicles! This time I used up fresh local organic peaches from the farmer's market to make some dairy-free peaches and cream popsicles. I had some kiwis as well, so decided to pair them with matcha for an extra pop of color. To get that creamy consistency while going [...]

Chocolate Cherry Smoothie Bowl (V,GF)

By | 2017-08-30T22:25:49+00:00 August 30th, 2017|Categories: Breakfast, Desserts, Drinks/Smoothies, Snacks|

Are you getting your 8-10 servings of vegetables and fruits? One of my favorite ways to ensure I'm getting enough veggies is by having smoothies. Fruits, I love to eat on their own. But vegetables I prefer to get them either in smoothies or salads. My favorite go-to's beside greens are frozen cauliflower and zucchini that add [...]

Fruity Summer Popsicles (V,GF)

By | 2017-08-22T09:48:01+00:00 August 22nd, 2017|Categories: Desserts, Frozen Treats|

Don't you love it when you open up the freezer on a hot summer day and find a popsicle hidden in the corner? I used to love fruity popsicles as a kid. There was a guy selling them in front of our school and I remember my friends and I impatiently waiting for classes to be [...]