“I was trying to eat healthy and lose weight, but most of my diet plans failed and I was gaining weight because of the stress and lack of knowledge in this area. I fell in love with Nutriholist’s recipes. They were delicious, colourful, full of nutrients and easy to make. I learned a lot about which ingredients to use through her tips and fun educational comments. That’s why I decided to hire her as my nutritionist earlier last year.
Since working with Mitra, our eating habits have changed drastically. I do my grocery shopping with better understanding of what to buy and what to avoid. I have learned how to incorporate more vegetables and fruits in our daily diet, and as a result I’ve lost weight, I feel much healthier, my energy level has increased and I crave less sugary/unhealthy snacks. I encourage anyone who wants to pursue a healthier lifestyle to start working with Mitra and experience the change for themselves! “